Sparta
classes

FROM

£25

per peson

Step into your power, strength, and divine energy with SPARTA—a fierce, high-energy dance experience designed to awaken the warrior goddess within you. This isn’t just a dance class; it’s a transformational movement journey, where you’ll channel the strength, confidence, and resilience of the ancient Greek goddesses and warriors.

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What happens In
sparta

Guided by empowering music and dynamic choreography, you’ll move with intention, grace, and unstoppable force—harnessing the energy of Athena, the wisdom of Artemis, and the fire of Aphrodite. Through bold, powerful movements, you'll release tension, ignite self-belief, and step fully into your authentic strength.

What's included

  • Empowering Warm-Up – Shake off the day and prepare your body with fluid, primal movements
  • Somatic Energy Release – Tap into your inner fire through breath, posture, and movement
  • Fierce Choreography – A strong, empowering routine inspired by warrior-like stances, dynamic footwork, and goddess energy
  • Confidence Activation – Feel the shift as you embody poise, power, and purpose
  • Theatrical Elements – Command the room with expressive movement, embodying the goddess within
  • This is more than dance—it’s a chance to reclaim your power, stand tall in your presence, and awaken the unstoppable force within you.
  • Dare to step into your Sparta energy?
  • Join us and unleash your inner goddess!
FAQ

most common questions about
glass in a class

Do I need any prior dance experience?
X

No! Our classes are open to all levels, from complete beginners to experienced dancers.

What should I wear to class?
X

Wear comfortable clothing you can move in and trainers or dance shoes. No heels unless specified for the class.

Do I need to book in advance?
X

Yes, we recommend booking in advance to secure your spot, as spaces can fill up quickly.

What age groups do you cater for?
X

We offer classes for all age groups! Check our class descriptions for age recommendations.

Are your classes suitable for hen parties and birthdays?
X

Yes! We specialize in fun, high-energy dance experiences for all occasions. Get in touch to plan your event.

What should I expect at a class?
X

Expect a fun, high-energy experience led by an enthusiastic instructor! We start with a warm-up, followed by learning dance moves step by step, and finish with a routine to your chosen theme . Our sessions are designed to be inclusive, interactive, and full of positive energy—whether you’re a beginner or experienced dancer.

Lets keep dancing

Get ready to dance, laugh, and shine—because every moment deserves a little extra sparkle!

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